Resources
Dr Doug McGuff
Podcast “Dr. McGuff on Stem-Talk, Institute for Human + Machine Cognition”
Bill DeSimone “Joint Friendly Fitness”
Ken Hutchins Serious Exercise
- https://www.seriousexercise.com/home.html
- https://www.ren-ex.com/wp-content/uploads/2010/11/What-is-SuperSlow1.pdf
- http://www.ren-ex.com/wp-content/uploads/2010/11/Exercise-vs-Recreation.pdf
- http://www.ren-ex.com/wp-content/uploads/2010/11/Proper-Exercise-and-its-Role-in-Reducing-Fat.pdf
Dr. Ellington Darden
Dr. Mike + Kathy Dan Eades- Protein Power
Arthur Jones Exercise
Slow Burn Personal Training
Renaissance Exercise
National Center for Biotechnology Information (NIH)
Resistance Training + Bone Density (Specific Study)
Resistance Training + Osteoporosis (Specific Study)
Resistance Training + Skeletal Muscle (Specific Study)
Resistance Training + Diabetes (Specific Study)
Resistance Training + Rheumatoid Arthritis (Specific Study)
Resistance Training + Cognitive Function (Specific Study)
The Role of Muscle in Health + Disease (Article)